Mindfulness On-The-Go: Effects of a Mindfulness Meditation App on Work Stress and Well-Being

Instructions:

For this group assignment, I want your group to practice a good research/essay skill called annotated bibliographies. An annotated bibliography mainly helps a researcher to know what an article is saying, its findings, and the subjective take-home meaning. In other words, a nice, short, sweet, and concise summary that gets across the meaning of the article. 


Details:

Your group will find two peer-reviewed journal articles that have to do with mindfulness. Using these two articles, you will write 6 to 10 sentence summaries for the annotated bibliography. Include in the bibliography a shortened title for the article, the APA citation for the article, and the summary. Articles found on the web usually do not meet the requirement for being peer reviewed. Check this article out if you are unsure if the article you are looking at meet this requirement. Google Scholar will help you find these but try to use these databases (I prefer PsycINFO).


Your annotated bibliographies should look something like this:


Rewarding effects of starvation

Bergh, C., & Sodersten, P. (1996). Anorexia nervosa, self-starvation and the reward of stress. Nature Medicine, 2(1), 21-22. 

  • The article discusses the potential self-reinforcing properties of starvation within individuals dealing with Anorexia Nervosa. It is known that in a starvation protocol, organisms will release endogenous opioids to assist in hunger management and suppression …


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