The current approaches to weight management have revolved around various dietary regimens, physical activity plans, environmental factors and more recently, the concept of personalized nutrition. In this assignment, construct an essay between 1,500 – 2,500 words (about 5-7 pages) discussing your assessment of a family/friend (or your own personal journey) related to weight and their (or your) efforts to address it. Evaluate this person’s dietary and lifestyle approaches on their effect on weight. Cite references to support your evaluation. Lastly, discuss how personalized nutrition could play a part in weight management.
Number of References
- At least 5 references must be included.
- References must be drawn from reputable, scientific sources such as peer-reviewed journal articles, dietary guidelines from professional organizations (e.g., American Diabetes Association, American Heart Association), and the like.
- References must be in APA format.
Please look at the grading rubic, i would attach it. Also, I would attach a sample essay for you.