A prospectus (a proposal); the relation between sleep quality and using phones before sleep.

-English is my second language. Therefore,the paper should be at a simple level.  

-The essay should propose the relation between sleep quality, circadian, using phones before bed time. And should also propose a solution (an app that controls access to phone screens during night).

-The paper should follow the criteria, instructions, and answer the questions in the attached pdf (I answered some of the questions in blue so you can have an idea).

-A good student example is attached. (The final paper should look something like the student sample. 


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