Read instructions carefully. Each question asked about each video is worth points, so you want to be sure you cover them all.
In chapter 4 we discuss consciousness and altered states of consciousness. The main way we alter our awareness of the world around us is through sleep. Sleep and dreaming is actually important to our health and overall performance in life. Yet do we really understand it? Your text gives the traditional views of sleep and dreaming. Dr. Rubin Naiman, a sleep expert, builds on these ideas and also challenges many of the concepts we have about sleep. I’ve given you three short videos to watch and respond to. In video #1 “Sleep and Dreams” consider these ideas (and write about them) – What is sleep? is there a connection between sleep and spirituality? What is sleep deprivation? and How can we get in touch with our dreams? In the second video “Q & A with Dr. Naiman how can we have better sleep hygiene? The in the last video – “Sleep, Waking and Consciousness” how does Dr. Naiman’s view of sleep challenge and change your view of sleep?
https://youtu.be/EOwW9qfW_nU
https://youtu.be/qrluJLM_ePA
https://youtu.be/dHg0h2qB6bs