Anterior Cruciate Ligament Strain and Tensile Forces for Weight-Bearing and Non–Weight-Bearing Exercises: A Guide to Exercise Selection

1. Prior to reading this article, what would be a
normal timeline progression from OKC to CKC quad-strengthening exercises from
the start of someone’s post-op care?

 

2.  What about this article was particularly
surprising to you in comparison to preexisting ACL rehab instructions

 

3. In your own opinion based on experience as a SPT
and current evidence, what graft choice do you like best when considering a BTB
graft, HS tendon graft, or quad tendon graft? Which do you like least? Why?

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