Chronic stress and its effect on brain health and mental health through inhibited neuroplasticity

Heading 1: normal neuroplasticity

Subheading 1: structural aspects of Neuroplasticity
Subheading 2: functional aspects of Neuroplasticity
Subheading 3: importance of adaptive Neuroplasticity
Heading 2: chronic stress and it’s disrupting effect on Neuroplasticity
Subheading 1: the role of the HPA axis
Subheading 2: disrupted functional effects of Neuroplasticity
Heading 3:  impact of chronic stress on brain, structure, and psychological health
Subheading 1: structural changes
Subheading 2: reduce Neuroplasticity and depression and anxiety
Subheading 3: cognitive decline
Heading 4: conclusion
Important for majority of studies to be peer reviewed in last 10 years. Not allowed to cite research papers. Thank you

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