Discuss the importance and impact of sport and physical activity on numerous health-related benefits. Pick at least 3 health-related benefits to discuss.

Hey, I have like a draft for the final essay. It’s just not long enough for the final submission, so I will attach that to here, and kind of use that as a basis. 

Discuss the importance and impact of sport and physical activity on numerous health-related benefits. Pick at least 3 health-related benefits to discuss. For this paper, if you state a FACT, be sure to include proper evidence-based citations were necessary. For those of you who have Microsoft word, there is an APA template available.     

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