Do curl-up exercises affect IRD distance in abdominal rectus diastasis for low income postnatal women?

    • in one page talk of the Background of  ( DRA, Definitions DRA and IRD, bring up information from the articles listed below and what they have found, lead us to knowledge gap, hypothesis, research goals and questions


Articles to cite information from

https://www.researchgate.net/profile/Deepali-Hande/publication/371607870_Effects_of_Abdominal_Exercises_on_Reduction_of_Diastasis_Recti_in_Postnatal_Women/links/648bf8e48de7ed28ba2ec598/Effects-of-Abdominal-Exercises-on-Reduction-of-Diastasis-Recti-in-Postnatal-Women.pdf 

https://journals.lww.com/jwphpt/fulltext/2021/10000/Efficacy_of_a_Core_Strengthening_Program_for.3.aspx 

https://link.springer.com/article/10.1007/s42399-022-01353-4 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8136546/ 

https://www.researchgate.net/profile/Lori-Maria-Walton-2/publication/301270728_The_effects_of_a_6_week_dynamic_core_stability_plank_exercise_program_compared_to_a_traditional_supine_core_stability_strengthening_program_on_diastasis_recti_abdominis_closure_pain_oswestry_disabilit/links/588c6c1d45851567c93de658/The-effects-of-a-6-week-dynamic-core-stability-plank-exercise-program-compared-to-a-traditional-supine-core-stability-strengthening-program-on-diastasis-recti-abdominis-closure-pain-oswestry-disabil.pdf?origin=journalDetail&_tp=eyJwYWdlIjoiam91cm5hbERldGFpbCJ9

https://www.sciencedirect.com/science/article/pii/S0031940618301329?via%3Dihub





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