Do you believe the method of training has or has not been beneficial to you? Explain why
Topic: Do you believe the method of training has or has not been beneficial to you? Explain why
I want you to say YES this training has been beneficial in this aspect, I have listed parts of
the training below.
The training consists of :
-carrying a 60lb seabag around
-doing push up, sit-ups, burpees, flutter kicks
-running from classroom to classroom
-dumping the seabag out
-waking up at 5:30am
-eating fast in 10 minutes
-being in a stressful environment
-learning about different materials all-day
-showering in 2 minutes
-running 3 miles every day
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