If a person sleeps less than 8 hours a night, then their cognitive performance will decrease.

can you please number and title each page. i linked the rubric, guidline for the essay and mymethod feel free to fix and add anything that will perfect the essay. i have 3 sources that i will added. 


The power of rest.” Psychologies, Sept. 2023, p. 46. Gale OneFile: Psychology, link.gale.com/apps/doc/A760049758/PPPC?u=cuny_york&sid=bookmark-PPPC&xid=754cbd2d. Accessed 7 Apr. 2024.


SLEEP 7 TO 8 HOURS A NIGHT FOR BETTER BRAIN FUNCTION.” Mind, Mood & Memory, vol. 14, no. 12, Dec. 2018, p. 1. Gale OneFile: Psychology, link.gale.com/apps/doc/A564219084/PPPC?u=cuny_york&sid=bookmark-PPPC&xid=1035eb30. Accessed 7 Apr. 2024.


People Who Sleep Less than 8 Hours a Night More Likely to Suffer From Depression, Anxiety. (2018). Laboratory Equipment.



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