USE SOURCES AT THE BOTTOM TO SUPPORT BELOW QUESTIONS (You may use a 4th source of your chioce and add it)
Question 1: Listening to, sharing with, and connecting with others:
Consider the following questions in your responses (100 – 200 words).
- How do you see the difference between the “deficit” approach to understanding mental health and the “strength” approach?
- What does happiness mean to you?
- Do you think pleasure is fleeting?
- What leads to happiness?
- What are the things that you do that cause you to lose yourself in the moment?
- Is Maslow’s hierarchy a hierarchy –one thing leading to another — or a circle – moving around the dimensions and from one to another and back again? When have you achieved these three levels?
- Where do you land on the definition of mental wellbeing?
Put your response here
Question 2: Grappling
Elaborate on something from the learnings that you liked, really connected with, found confusing, and/or want to know more about (100-200 words).
Put your response here
For question 2 list the sources here: You need to identify at least 3 sources from the assigned material that you are drawing from in writing your reflection. If you also brought in outside resources, please list them here.
Question 3: Reflecting
Building on question 2, connect your learning with information or experiences you have had outside this class—either at a personal level or have learned in another class. You have wide latitude to reflect here, if it is connected to the material (100-200 words).
Put your response here
USE THESE SOURCES TO SUPPORT ABOVE QUESTIONS (You may use a 4th source of your chioce and add it)
https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response
https://www.ted.com/talks/martin_seligman_the_new_era_of_positive_psychology?language=en
https://www.verywellmind.com/what-is-maslows-hierarchy-of-needs-4136760